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Use Your Brain to Change Your Age Secrets to Look, Feel and think Younger Every Day

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Use Your Brain to Change Your Age Secrets to Look, Feel and think Younger Every Day,0749958243,9780749958244

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Book Information

Publisher:Little, Brown and Company
Published In:2012
ISBN-10:0749958243
ISBN-13:9780749958244
Binding Type:Paperback
Pages:pp. 384

The Title "Use Your Brain to Change Your Age Secrets to Look, Feel and think Younger Every Day" is written by Daniel G. Amen. This book was published in the year 2012. The ISBN number 0749958243|9780749958244 is assigned to the Paperback version of this title. This book has total of pp. 384 (Pages). The publisher of this title is Little, Brown and Company. We have about 19032 other great books from this publisher. Use Your Brain to Change Your Age Secrets to Look, Feel and think Younger Every Day is currently Not Available with us.You can enquire about this book and we will let you know the availability.

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About the Book

The secret to looking, feeling and thinking younger every day.

A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also also dramatically decrease the risk for Alzheimer's disease. You will learn how to:

- Boost your memory, mood, attention and energy

- Decrease your risk of Alzheimer's and other forms of dementia

- Reduce the outward signs of aging and make your skin more beautiful

- Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure

- Dramatically increase your chances of living longer and looking younger

About the Author

Dr Daniel G. Amen is a clinical neuroscientist, psychiatrist, Distinguished Fellow of the American Psychiatric Association and CEO of Amen Clinics, Inc in the US. He is a Distinguished Fellow of the American Psychiatric Association and part of the clinical faculty in the Department of Psychiatry at the University of California, Irvine School of Medicine. Dr Amen is the author of twenty-eight books, including the New York Times bestsellers Change Your Brain, Change Your Life; Magnificent Mind at Any Age; Change Your Brain, Change Your Body; and The Amen Solution.